It’s NOT Your AGE! – Ocean Hills Specials


It’s Time to Move Like Your Younger, Pain-Free Self Again!

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WELCOME Ocean Hills Residents!

Order your FREE e-copy of It’s NOT Your AGE!

You can also order as many PAPERBACK copies as you’d like for
just $10 each, including tax and hand delivery (regularly $21, plus tax/sh).


  • November – E-Book Available NOW!
  • Mid-December – Paperback Available NOW!
  • January 10th, 2019 – 12-Week Group Program Begins – JOIN THE WAITING LIST

It’s Time to Get


Introduction     i

Part 1 – Calling All 50+ Men and Women     1

  1. Wakey Wakey     3
  2. Fine is Not Fine     17                    
  3. Living Life On the Bell     31         

Part 2 – Who’s In Charge Here?     45

  1. What the Studies Don’t Tell You     47
  2. Moving Beyond Fall Prevention     59
  3. Brain Plasticity to the Rescue     75

Part 3 – Reclaim What is Yours!     95

  1. New Eyes, New Insights     97
  2. Solving Life’s Age Old Problem    115
  3. The Gentle Road from You to You     147

Where to Go From Here     171

About Coach Dori     173

Have any questions? Want to reserve your spot in the upcoming
12-week group program (including a full year of online lessons/support) …

Contact Dori at (760) 703-4913 or



Learn More About the 12-Week Movement Program



Learn More About the 12-Week Movement Program