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The 5 SECRETS to
Movement Restoration after 50

– And, the 5 Biggest MISTAKES

Free Event
Open to All 50+ Men and Women San Diegans
RSVP Required! – Send Email to: RSVP@SPORTSafter50.org

Join Us for a Wonderfully FUN, and
Interactive Program!

You’ll Learn:

  • The Fastest, EASIEST Way to Restore YOUR Movement
  • The Simple Science that Proves Anyone Can Improve … At Any Age
  • The Top 3 Reasons Your Movement Has Declined
  • Why Staying Active Hasn’t Stopped the Decline
  • The 5 Biggest Mistakes You Must Avoid
  • And, much more!

PLUS, every participant receives a complimentary e-copy of
Coach Dori’s new book, It’s NOT Your AGE!   
(full cover below)


This will be a fun, interactive program, with occasional activities done sitting or standing.

So, all you need to bring is yourself (and a pad of paper and pen if you like taking notes).



Dori O’Rourke is CEO and Co-Founder of SPORTS after 50 – a national, San Diego based, woman-owned organization that inspires and empowers 50+ men and women to MOVE and PLAY for LIFE.

She’s also a certified 50+ Movement Restoration Specialist.  As Dori says, “You can’t play sports for life if you can’t move!”

In addition, she’s a 30+ year LPGA Golf Professional and a lifelong athlete who has played in the San Diego Senior Games women’s basketball tournament for 8 straight years.

Dori has a degree in Physical Education with an emphasis in Sports Medicine and has researched and tested many different methods and techniques for restoring movement, learning from some of the best minds in the business.

Ultimately, this led her to specialize in helping 50+ men and women regain their freedom of movement.

You can look forward to a fun, high energy, interactive program.  We look forward to seeing you there!